"Research in neuroscience and psychology demonstrates that one of the best things you can do to facilitate your baby's brain development and help him/her establish the neural framework for emotional well-being and resilience later in life is to spend quality time attuning to your baby and responding sensitively and appropriately to his/her cues. Jackie Long has developed an enriching program to help parents apply these important principles."
-John Ruark, MD
Clinical Associate Professor of Psychiatry, Stanford Medical School

YOGA WITH YOUR BABY CLASSES

Every 3rd Monday 11am- 11:45am
Enso Yoga Studio
131 Kelly Ave, Half Moon Bay, CA
Drop-in. Come any time!

Wednesdays 10:30am-11:15am
Palo Alto YMCA
3412 Ross Rd, Palo Alto, CA
To sign up, call the YMCA
(650) 856-9622
ask for Emily Zimmerman

Every 3rd Sunday 5pm-6pm
(Beginning May 2008)
Blossom Birth
299 S. California Ave, Palo Alto, CA
Drop-in. Come any time!

CIRCLE OF LIGHT SERVICE:
A healing circle for parents & kids
Every 3rd Sunday 6-6:30pm
Blossom Birth
299 S. California Ave, Palo Alto
Drop-in. Come any time.

SPECIAL EVENTS:

Baby/Toddler Yoga & Music Workshop
El Camino YMCA
Mountain View, CA
Saturday, March 1, 2008
12:15pm - 1:45pm
(ages 3 months to 4 years old)

Baby/Toddler Yoga & Music Workshop
Stonestown YMCA
San Francisco, CA
Sunday, March 2, 2008
11am - 12:30pm
(ages 3 months to 4 years old)

Mindful Parenting Workshop I: Listening for Essence
Palo Alto Family YMCA
Sunday, April 27, 2008
4:30pm - 6:30pm

Minndful Parenting Workshop II: Improvising
Turn tantrums into moments of tenderness
Palo Alto Family YMCA
Sunday, May 11, 2008
4:30pm -6:30pm

Mindful Parenting Workshop III:
Collaborative Problem Solving
What to do when your child has a short fuse
Palo Alto Family YMCA
Sunday, June 8, 2008
4:30pm - 6:30pm